ASICS Gel-Kayano 30 running shoes

A stable running experience with a more responsive feel underfoot. From 5Ks to full marathons, the GEL-KAYANO® 30 shoe is designed to provide advanced stability and softer cushioning properties. ​​The new 4D GUIDANCE SYSTEM™ helps provide adaptive stability. This helps you experience a more supportive and balanced stride during your distance training. ​​ Its midsole is revamped with FF BLAST™ PLUS ECO cushioning and a 4mm stack height increase. With approximately 20% bio-based content, this material helps create cloud-like softness in every step.​ The new PureGEL® technology is strategically positioned below the heel for a smoother ride. It´s 65% softer than conventional visible GEL® technology, allowing your distance training to feel surprisingly smooth.​ Features: - Engineered stretch knit upper: Improves breathability - External back heel counter: Helps keep the foot stable and provide a more comfortable stride - 4D Guidance System™ feature: Helps create adaptive stability for a more balanced stride - Rearfoot PureGEL® technology: Helps provide lightweight cushioning and softer landings - FF Blast™ Plus Eco cushioning is made with approximately 20% bio-based content and helps provide cloud-like comfort - OrthoLite™ X-55 sockliner: Improves comfort - Reflective details: Designed to help improve visibility - AHAR®PLUS™ heel plug: Improves the outsole durability - At least 75% of the shoe’s main upper material is made with recycled materials to reduce waste and carbon emissions - The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technology - Vegan Friendly: For this product, no materials of animal origin are applied in the design and material selection stages, including: the yarns, glues or other adhesives applied in the product. *The product is not certified as vegan by an independent third party. Pronation: Designed For Neutral: - Foot Type: Normal size arches - Push Off: There is even distribution from the front of the foot. - Considered Injuries: Less likely due to effective shock absorption, but neutral runners are not immune to injury. - How your foot contacts the ground: The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight. Designed For Underpronation: - Foot Type: Low arches or flat feet - Push Off: Big toe and second toe do majority of the work. - Considered Injuries: Shin splints, plantar fasciitis, bunions, heel spurs. - How your foot contacts the ground: The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot. Specifications: - Surface: Road - Heel Drop: 10 mm - Weight: 303 g/10.7 oz - Support: Neutral, Stability - Cushion: Maximum